attempt.This years first AFL trade involves the Dockers giving up pick No.3 in the national draft.In return they receive McCarthy plus | Forum

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SANTA CLARA, Calif. Custom Sabres T-shirts . -- On Monday, NFL agent Drew Rosenhaus appeared at the San Francisco 49ers second training camp practice. Afterward, he and client NaVorro Bowman, the teams star linebacker, were seen walking upstairs to the offices that rise above the practice fields.By Wednesday night, Bowman and the 49ers had agreed to a four-year contract extension, which will be added to the three years Bowman had remaining on his previous contract. Sources told ESPN NFL Insider Adam Schefter that the four-year extension is worth $44 million, including $20 million guaranteed.Bowmans new-look pact takes him through the 2022 season and solidifies his standing as a franchise centerpiece for coach Chip Kelly and general manager Trent Baalke.At 28, Bowman is coming off a bounce-back 2015 season in which he overcame a devastating knee injury, which cost him the entire 2014 season, and earned his fourth first-team All-Pro honors. By his own admission, Bowman wasnt at full strength in 2015, but he managed to lead the NFL in tackles, with 154 to go with 2.5 sacks and a forced fumble.Entering this season, Bowman made it clear that he feels stronger and ready to prove he has plenty of good football ahead of him.Im not too worried about the knee, Bowman said. The knee feels great, but Im still staying on it so that anything that comes up that would hold me back wont come up.Im just excited to have another year to go out and improve on the year that I had last year, just to prove the doubters wrong and get back to the level that I was at and get the respect that I deserve.Given the three years left on Bowmans contract, this deal is a rarity, but the 49ers have been adamant about wanting to spend some of their nearly $50 million in cap space to retain some of their key pieces. Bowman obviously fits that description.In 2012, the 49ers signed Bowman to a contract extension that was set to take him through the 2018 season. He had three years and $23.55 million remaining on that deal.Although the 49ers are only three practices into this years camp, defensive coordinator Jim ONeil said he can already see a little extra bounce in Bowmans step. That Bowman serves as one of the primary leaders on a young team only makes his continued presence more valuable.I thought last year, towards the end of the year, he was kind of back to what he was pre-injury, ONeil said. But NaVorros been great. I think hes really started to step into that leadership role, and theres a lot of guys in the NFL who are lead-by-example guys. I think NaVorro has kind of taken that next step, and hes a follow-me-or-else guy, which are the kind of leaders you need to have to have a great unit in this league.With a new deal in place, the 49ers could have their leader around for seven more seasons. Cheap Custom Sabres Jersey . -- The St. Johns IceCaps weathered a wild first period with the help of goaltender Jussi Olkinuora, before finding offensive inroads in the second. Wholesale Custom Sabres Shirts .Y. -- Sabres forward Drew Stafford has witnessed plenty of turmoil during his eight seasons in Buffalo. http://www.customsabresjersey.com/ . Manuel was offered a position the day he was fired. He accepted earlier this week and the team made the announcement Friday. Fremantle finally have Cam McCarthy, securing him from the Giants in an AFL trade a year after their first attempt.This years first AFL trade involves the Dockers giving up pick No.3 in the national draft.In return they receive McCarthy plus picks seven, 34 and 72.The Giants knocked back Fremantles efforts to recruit McCarthy, a WA native, a year ago.The 21-year-old then sat out this season because of mental health issues.Fremantle have been linked to WA-born forwards Cale Hooker (Essendon), Jesse Hogan (Melbourne) and Rory Lobb (Giants) - but all have re-signed with their clubs.The Dockers need to boost their forward stocks following the retirement of captain Matthew Pavlich.McCarthy has played 21 senior games since his 2014 debut.Last season he showcased his potential with 35 goals from 20 games.Were really excited abouut getting Cam to Fremantle, said Dockers list manager Brad Lloyd. Authentic Custom Sabres Jersey. Hes a talented young player who is a proven performer at AFL level.The Giants released McCarthy from the last year of his contract and their football manager Wayne Campbell said that was in everyones best interests.With Camerons strong desire to return to WA, we worked closely with his management team to facilitate a deal that we feel benefits everyone involved, Campbell said in a club statement.Cams welfare was always the priority for everyone at the Giants and the club wishes him the very best.Securing the third pick in the draft is significant as it puts us in a strong position to further enhance our playing list. ' ' '