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of Tampa at 2:45 on Monday morning; he was sore, tired and frustrated. Thats what happens when a 40-7 loss is follow from dffd's blog

New Zealand coach Mike Hesson has lauded captain Kane Williamsons demeanour and work ethic for the teams seamless transition from the Brendon McCullum era. Nike Air Max Womens Purple . Hesson also felt McCullum and Williamson brought a largely similar approach to their leadership styles.Kane captained, I think, 36 games before he took over full-time. Even during the time that Brendon was captain, for a number of tours or part of the tours, Kane came in and it was a very seamless change, Hesson told reporters after New Zealand arrived in New Delhi.I think the key to any captain-coach relationship is to making sure that we use each others strengths. Kane is very thoughtful, methodical, [as a] player likes to plan well, but also likes his own time.Brendon wasnt hugely dissimilar to that; he prepared really well. He was probably a little bit more of a high profile, sort of out there character, especially in New Zealand. As you see, Kane is probably slightly more of a backseat [type] but within the team they operate in a very similar fashion.Williamson, for his part, is well aware of the importance of compartmentalising his twin roles as leader and premier batsman. Although he comes on the back of a good run of scores - Williamson finished as the teams second-highest run-getter in New Zealands recent tours of Zimbabwe and South Africa - he recognises the need to pull his weight as one of the teams better players of spin bowling.I suppose you take that [captaincy] hat off and you are very much a batsman and you have a role to play in the team. I see them as slightly different things, so that to me is the focus, Williamson said.India is a tough place to play, particularly, in more recent years where the pitches have been very tricky. I guess [when] you throw in world-class spinners, the challenges are very tough but at the same time we see it as a very exciting opportunity. [The] previous series here, certainly spin played a huge part, and at times batting was difficult.Hesson said playing on the dry pitches of Bulawayo during the Zimbabwe tour was a useful preparatory exercise ahead of the India series. Both he and Williamson agreed their players had to draw upon whatever past experiences they had of playing in India - either during the IPL or in past tournaments like the World T20.That [Zimbabwe tour] was very much a spin-dominant series and conditions, he said. Although it didnt spin as much, it certainly was slower and probably similar pace that we are going to face in India. The week between the series has been about rest really and recovery, and obviously the next week-to-ten days is going to be critical to be really specific around individual game plans.Hesson was upbeat about New Zealands gifted spin trio - Mitchell Santner, Ish Sodhi and the returning Mark Craig - making a mark despite their relative inexperience: they have a combined tally of 98 wickets from 34 Tests.In the last couple of years, a number of overseas spinners have done well, so we certainly back our spinning group [which is] young and inexperienced but gifted, Hesson said. The challenge for us is firstly in adjusting to the different ball - the SG Test is going to be completely different to what we have been operating with the Kookaburra. So, there is a little bit of change there, a little bit of changing around seam angles, which are different over here than they are in different parts of the world.Even though we are not going to bowl like sub-continental bowlers, we do have to make sure that we find a way to create opportunities. All those three are keen learners of the game and certainly we are going to put a lot of faith in them over the coming weeks.Hesson also believed that the seamers, Trent Boult, Tim Southee and Neil Wagner, would put to good use the time they spent working on reverse swing in Zimbabwe. It is a huge component of playing cricket overseas, he said. We have obviously spent a lot of time in Zimbabwe where we got the ball to reverse, and on surfaces that arent responsive in terms of seam movement.There are many different methods [of getting the ball to reverse] and we certainly are going to have to be working on that over the coming days. Nike Air Max Womens Rose . It was the kind of score that might make everyone else wonder which course he was playing. Except that Graeme McDowell saw the whole thing. Crouched behind the 10th green at Sheshan International, McDowell looked over at the powerful American and said, "Ive probably seen 18 of the best drives Ive seen all year in the last two days. Nike Air Max Womens Discount .J. -- New York Giants wide receiver Victor Cruz will miss the rest of the season after having surgery on his left knee. http://www.nikeairmaxwomensforsale.com/ . The 29-year-old from Port Colborne, Ont., has nothing but good things to say about former U.S. marine Liz (Girlrilla) Carmouche ahead of their co-main event Wednesday on the UFCs "Fight for the Troops" televised card in Fort Campbell, Ky. Tampa Bay Buccaneers All-Pro defensive tackle Gerald McCoy is giving ESPN a rare look at what a typical game week is like for an NFL player. Check back every day for exclusive behind-the-scenes stories from Bob Holtzmans time with McCoy.?Day 6Its the day before the Bucs home opener, and theres little time to rest for McCoy. As he does every Saturday, McCoy arrives at work by 7 a.m. armed with dozens and dozens of doughnuts. A few days ago, McCoy was teaching school kids about the benefits of a healthy diet, but McCoy will admit he has always liked a good doughnut.By mid-afternoon McCoy is again surrounded by food. Crab legs, steak, chicken and waffles -- and more doughnuts. The spread isnt just for him; its a brunch he and his wife Ebony are hosting at their home for friends and family who have made the trip to Tampa for Sundays game. You got to find time to squeeze it in, McCoy explained while standing in his kitchen. Pretty much everybody you see in this room has been supporting me forever.Saturday night, McCoy checks into the hotel where the Bucs stay the night before home games, and he finally gets some peace and quiet. My wife, she hates when I say it, but coming to the hotel is always a good getaway. You can get a good nights sleep and really get your head together for the game.McCoy watches film of the Rams then wraps up a busy week in a way youd never expect. One thing I have to do [the night before a game], home or away, I order cookies and milk. I just have to. After I finish these Im going to sleep so good.Day 5 | All-access videoFriday started well enough for McCoy. He strolled into the Bucs weight room a little after 6:30 a.m. and shouted, Strike it up! You know what time it is!Its fight song Friday, McCoy told me. I usually have on Bucs stuff [to work out], but today I have on an OU shirt. Dressed in a University of Oklahoma crimson and cream pullover, McCoy went sprinting around the weight room like a kid full of candy as the Bucs strength and conditioning coach played Boomer Sooner.Fridays workout is optional. For McCoy theres no such thing.Ive already put in the work that actually pertains to my job, McCoy said. I finished that on Wednesday. I asked about the extra work. Why? McCoy has the Pro Bowls and nearly $100 million on his current deal. All that stuff is fine, but Ive never been to the playoffs.By the time practice ended a few hours later McCoy was in a more serious mood. The Bucs learned Friday morning that tight end Austin Seferian-Jenkins had been arrested overnight and charged with DUI. Tampa released Seferian-Jenkins later in the day. Obviously youre thinking about it, said McCoy. But when something like that happens its a Next man up mentality. So you got to go out there and work and whoever is out there with me thats who Im going to work with.McCoy spent the rest of Friday juggling film and family. His wifes birthday party was Friday night and McCoy was expecting a few dozen people. Its been a long and tiring week, but McCoy knows his job is to be ready for the home opener on Sunday. Regardless of how I feel, McCoy explained, whether Im tired at home, what my familys got going, they expect Gerald McCoy to be Gerald McCoy every week.Day 4 | All-access videoMcCoys Thursday afternoon involved a 300-degree temperature swing. The Bucs practiced in 90-degree heat for the second straight day, then McCoy headed straight for the cryotherapy chamber.This is my everyday process, McCoy said while standing inside the nitrogen-filled cold tank designed to reduce inflammation. Its at negative 200. Were working to get to negative 250.After two-and-a-half minutes, McCoy stepped out of the cryo chamber and jokingly flexed. I feel good. Ready for another practice.Normally Thursday night means one thing to McCoy. Sleep, he said laughing. But today is my wifes birthday so we have dinner later so I cant go tto sleep. Nike Air Max Womens Red. I have to re-energize myself and make sure she has a great birthday dinner.I dont think [people on the] outside really understand what goes into us being us, the father of four said Thursday. [Fans] dont see all you have to balance and still show up and be yourself. Fans dont care about any of that. They just want to see us perform, and thats hard to do.Day 3 | All-access videoMcCoy was sweating even before he reached the practice field. The temperature was 91 with a heat index of exactly 100. McCoy was in full pads -- the way he and the Buccaneers are every Wednesday -- with no breeze whatsoever.Look at that flag, McCoy said during practice, eyeing the massive Bucs flag just beyond the field. That is the indicator of what practice is going to be like. Flag limp. Flag is dead, oh gosh.After a 40-7 loss in Arizona, McCoy said on Monday that his whole body hurt. Two days later, with an old shoulder injury nagging him and a little bit of a sore knee, it was time to go back to work. Wednesday is the hardest day of the week because youve got these on, McCoy said, tapping on his shoulder pads. Monday, you hurt a lot because of the game. Tuesday you feel a little better. Wednesday is the hardest day.McCoy spent more than 12 hours at the Bucs practice facility. The day started at 7 a.m. with a workout and ended at 7 p.m. with a radio show. His day will be just as long on Thursday.The Bucs home opener is only four days away, and McCoy has already peeked at the forecast. He didnt like what he saw. Its going to be hot and humid at kickoff with a heat index near 110.Day 2 | All-access videoIn the NFL, Tuesdays are gold. Thats the players only day off. For McCoy, theres no sleeping in. My alarm goes off at 5:15, the Bucs defensive tackle told me. I have four kids, and they really enjoy me taking them to school on my off day, so I have to make it happen. I have the rest of the day to sleep.Only McCoy doesnt sleep. After delivering his four children to three different schools, McCoy drives nearly an hour to a Tampa elementary school to help teach children about health and nutrition.Vegetables! Yeah! Fruits! Yeah! an animated McCoy told third and fourth graders at Lanier Elementary. You have to eat your fruits and your veggies. All of us Buccaneers do it, so we want to encourage you all to do it.Its back to work tomorrow. The Bucs practice in pads every Wednesday. Tuesday was McCoys one shot at a day off this week, and he spent it with his four children and hundreds of others. My ultimate goal when Im done playing is to touch as many lives as I can, McCoy said. Even more than just get as many Super Bowls as I can or personal goals on the field.Safe to assume youre tired? I asked McCoy on Tuesday afternoon. He sighed and gave a simple answer: Im really tired. I need a nap.Day 1 | All-access videoMcCoy walked into his home north of Tampa at 2:45 on Monday morning; he was sore, tired and frustrated. Thats what happens when a 40-7 loss is followed by a four-hour flight home.At 6 a.m., none of that mattered to McCoys oldest son. He woke me up, Dad, will you take me to school? McCoy told ESPN on Monday. I told him, Ill take you every day this week, but I cant do it today. Daddys tired.McCoy is a dedicated father of four, active at home and in the community, but this morning, he needed a break. An old shoulder injury was bugging him again.?So was his knee. His entire body hurt. Thats what happens on Mondays.?McCoy walked his dogs and fed his fish and enjoyed a rare few hours of silence at home. After seven years in the NFL, he has learned to cherish what little quiet time he gets. McCoy knows it wont be long before theres film to watch, weights to lift and children who need rides to school. 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